Each time of day has its uniqueness but there is nothing like the cool and quiet of the morning. The shadows lay softer and the woodsy sounds are cheerier.
At Swan Lake National Wildlife Refuge there is a 1/2 mile trail through the woods that ends at an open lookout tower. My commitment to myself and my health is to walk that 1/2 mile in the morning and in the evening.
I got started this morning and these pictures are from my Morning Mile. It is cool this morning and a slight breeze graces this day. I suppose that there is something to be said about living in a peaceful place but more can said about being at peace with yourself. The good thing about that is that you have full control over it.
Most of us have a need to control just like the Nascar drivers have a need for speed. Nothing wrong with that but we have to put our energies toward the things that are within our right to control. The elements of nature controlled the unique growth of this tree that I passed on my Morning Mile. I could not control how the light streams through, nor would I want to because my Heavenly Father does a fine job of that. But I can control the fact that I walk past it every morning in an effort to lose the weight I need to and gain back stamina after my cancer, surgery and radiation event 8 months ago.
I can control climbing this lookout tower and knowing that with every step, I’m reaching my goal. There are a lot of things I can control and my Morning Mile is teaching me the beauty of contentment in who I am and who I can become.
It is aggravating when we cannot change someone or something about that someone and it can drive you crazy. It is at those times that I look at what I can control and go climb the tower and delight in the panoramic view from the top.
Look at life today as a collection of events which you can use to become better, stronger, more like Christ and wiser. Why don’t you start a Morning Mile?